April 30, 2015

Feed Yourself

I am a Filipina Mestiza which is a term used in the Philippines to describe someone who is a mix of Filipino and another ancestry.  Growing up in a very small town, I wasn’t surrounded by the Philippine culture very much, but I did have enough exposure to know that food and feeding people is extremely important.  I couldn’t leave my aunt’s house without having at least three servings of food, and still being “encouraged” to eat more.  Now you might be asking yourself . . . . what exactly does this story have to do with yoga?